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Exercises
Exercise Name
Category
Abs
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EZ-Bar Curl
Biceps
WEIGHT
REPS
Dumbbell Row
Back
WEIGHT
REPS
Swimming
Cardio
DISTANCE
TIME
Cycling
Cardio
DISTANCE
TIME
Dumbbell Preacher Curl
Biceps
WEIGHT
REPS
Walking
Cardio
DISTANCE
TIME
Staionary Bike
Cardio
DISTANCE
TIME
Plank
Abs
TIME
Power Ups
Abs
REPS
TIME
Seated High Twist
Abs
REPS
TIME
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